Recent Content by epm_2018

I'm now eating far healthier than I ever did and I'm discovering new foods almost every month. - Very nice :-)

Thank you Bluetit1802.You guys made my day and made me feel super good . I will definitely post my questions .

Thanks Sunburst69 for the advice.It is helpful.. I just started exploring this site. Will do,

Thank you Miahara. Excellent answers. Thanks again :-)

Hi All, Thanks in advance for the help. I was prediabetic like 6.00 to 7.00 A1C1 from 2010 to 2016. I didn't eat healthy and ate lot of junk food. I did my A1C1 in Feb 1st week and was diagnosed with 9.2 A1C1 levels.The doctor prescribed to take Metformin 1000 mg twice.Since I had diarrhea...