Recent Content by essexpaul

Hi Thank you for both your warm welcome to the forum and your comments/advice etc. Some good food for thought (pardon the pun) :D I have realised that perhaps l am rushing ahead thinking the changes will be almost overnight, which of course they won't. I am having a good read of this forum. I...

Hi everyone Newly diagnosed Type 2, so really coming to terms with it all. My main problem l would say is that l just love chocolate, sweets, cakes and biscuits and when l say love them l mean alot each night so l am making a very hard effort in cutting down. I was only formally diagnosed on...