Hello everyone,
I have had a particularly hard day as a carer for someone with Diabetes.
I wasn't aware that there was such a big jump in carbs between uncooked and cooked pasta.
Please could everyone advise other foods that i need to be aware of that are different in carbs when cooked...
Hi,
this is a super helpful thread for me - could you provide a list of different foods that I need to be aware of when it comes to being cooked or uncooked?
Thank you in advance :)