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Evesam
Been monitoring bg for about 3 years since GP blood tests identified borderline raised blood sugar. Trying to follow moderately low carb diet without too much fat either due to ongoing cholesterol issues. This coupled with regular exercise has been moderately successful. Carb-cravings and voracious appetite worst enemies and not really improving though am not overweight (lost over stone over last 2 years).
Type of diabetes
Prediabetes
Treatment type
Diet only
Exercise
Walking, trampoline, swimming, yoga
Occupation
semi-retired
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