Recent Content by Farmerval

Thanks filly, I will give it a try.

Folks, this challenge is running from January 24 until now, has finishing eating earlier improved your diabetes control? Has it improved your morning reading? Logic says that it should. I am a late eater, wondering if changing would be of benefit.

Yes, several times. Correlates reasonably accurately.

I've been diagnosed for two years or so. Occasionally I get a libre to monitor blood sugars, find it's a good motivator, also if I'm thinking of trying a new diet variation etc. I am on Metformin 500mg twice daily. Blood Glucose was staying high 7's to low 8's with little movement after eating...

Thanks VashtiB. Will definitely try that. Milk in coffee is my main worry, the amount of carbs creep up quickly. I will try and will report back.

Hi Kenny, I am generally open to trying anything to see will it work, Generally I eat something like; Breakast is an omellette with some fried bacon, alternatively full fat greek yoghurt with seeds and nuts Lunch a salad with salmon, home made dressing; alternatively a veggie curry Dinner will...

Hi all, I was diagnosed type 2 last June, not on any medication, diet only, have lost 3 stone since then, over Christmas I started using a Freestyle Libre, jut to see what worked and what didn't. The thing is, over Christmas when I was not being good, I had high spikes and then GB dropped low...