Recent Content by fatary

I manage perfectly well all day without any sugar except what might be in an apple. However, in the evening and usually just before bedtime, I get a real craving for something sweet so I generally have a bowl of sugary cereal. I wonder if anyone else ha has a similar experience and if so what is...

So, no honey in a low carb diet then?

Great. Thanks for that.

That's great because I love and eat it at least 3 times each week. Thanks.

Is smoked mackerel high in carbs and what about other oily fish?