Recent Content by Fiona7

Hi There thank you so much for the post it is very helpful and informative.

Hello and thank you.

I think you're right. I need to test and look into the low carb. Thanks again, it's nice to know someone is there to help and encourage.

As of this morning I am testing before and after meals, to try and get some pattern on this. Thank you for your reply.

Hi There, thanks for the reply my meds as follows Metformin and Valsartan to lower blood pressure. A typical days food, Breakfast porridge made with water, a little semi skimmed milk and half teaspoon sugar Lunch two water biscuits with half sliced boiled ham split between the two, small handful...

Thank you for your reply, I have a blood glucose meter, it has the results in mg/dl my normal seems to be around 98-110 but I can spike to 232 2hrs after meals.

I have been type 2 since 2009, I have eaten the same sort of meals ever since, I only use a tiny bit of sugar on my porridge in the mornings. Nothing has changed, I still walk everyday, my diet is the same as ever, yet over the last three weeks. It seems everytime I eat something doesn't matter...