Recent Content by fizlisa

Thank you for sharing. And for the resources! I’m just beginning to experiment with resistant starches in order to balance my gut flora, hormones, and of course hopefully level out my blood sugar swings a bit. It’s nice to see a first hand report with such good results!

What a good introductory thread! After a year on the internet looking for answers, and after being diagnosed as type 2, then LADA, and trying vegan, Bernstein, Keto and LCHF, I notice the best answers to my tricky questions come from this forum. Thank you for that. Looking forward to learning...