Recent Content by flashh0

Hi, Thanks for yor response, Thats what I find most disappointing about this mornings review, I have been watching my carb intake for ages now although I dont actually count them. I try to avoid potatoes and pasta but I do eat rice occasionally. My only vice is apples which I do tend to...

Hi all, I have been lurking on here for a while but have finally decided to join. I have type 2 diabetes and until today was taking 2 X 500mg metformin twice a day. Am feeling quite low today as been for my annual review and found out my Hba1c test came back as 89 or 10.2%, although I am not...