Recent Content by Fordy13

Early morning yogurt with black berries Breakfast 3 rasher bacon and 3 eggs Snack of smoked haddock on crackerbread Dinner tuna pasta (wholemeal pasta)

Been told over the phone I'm diabetic Told not to eat potatoes / pasta / rice or any type of bread I'm a big eater and this has totally gazumpped me to what I can eat. Started eating wholemeal pasta and tortilla wraps and not sure if this is ok Never been told what my blood sugar levels are...