Recent Content by Forgetfuldan

Thanks guys! TBH the program I was on was 3 months of soups/shakes followed by 3 months of gradual food reintroduction. I ended up eating a lot of salad and stir fry before getting bored. My biggest struggle is knowing what foods are good and what are bad. I'm going to try my best to watch what...

Hi All, So it's been a while! I was first diagnosed in 2019, I remember the day well as I'd just had the phone call that my gran had passed away and then my doctor called to tell me I was diabetic... great! I had no clue what I was supposed to do next, I wasn't given any information, no follow...

Thank you Jo! So my change in diet has been to cut out the rubbish and to eat regular meals at regular times. As a vegetarian with IBS I find high fat difficult to deal with. As soon as my fat increases well then the bathroom becomes my best friend! Looking more at low carb would really benefit...

I was diagnosed July 2019 with Type 2. At that time my HBA1C was 52mmol. I wasn't given much information, just to try to better my diet and increase exercise. The exercise was a conflict of information as my blood pressure was dangerously high and the dr said not to do any exercise until my...

- Include a photo here if you wish to. - Profile pic is me 2 years ago - What is your name? Dani - How old are you? 32 - Are you male or female? Female - Which country are you from? Scotland - Which city/area do you live in? Central - Are you religious? No - Pick three words to describe your...