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Recent Content by frametent

  1. F

    Interesting happenings since I started LCHF diet.......

    Sorry for my ignorance, but what is GERD ?
  2. F

    Type 2 Baffled !

    I don't understand diabetes ! I have been on insulin for 18 months having been diagnosed with T2. I inject twice a day and check my BS levels twice a day and for the past 2 weeks my blood sugar levels have been 5, 6 or 7. Before I went out this morning I had no sugar or carbs, just eggs for...
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    Cinnamon

    Thank you for your observations, (particularly the last one.)
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    Cinnamon

    Thank you for comments, much appreciated, especially reference to the study which I found particularly interesting. I have increased my walking distances recently but would not have thought it significant enough to change my readings to that extent.
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    Cinnamon

    A couple of weeks ago another diabetic sufferer mentioned to me the benefits of taking cinnamon and I must admit I was rather dubious. However for the past couple of weeks I have put a little cinnamon into my tea or coffee a couple of times a day and, believe it or not, my BGC has reduced from...
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