Recent Content by freenarative

The place most people get beef is from a local supermarket. It's nicely portioned and 20% fat and injected with water and salt for weight. seriously. read the contents of a pack of "bacon" this one was a whole 87% bacon with Water, Salt, Sugar, Stabiliser: Sodium Triphosphate; Antioxidant...

A local butcher sorted me out. I like to do "caveman crafts" so I buy long bones from him too, £1 for a full cow shin bone. free marrow inside too; win-win. Support your local trades an' all that jazz ;)

What are some decent dried things I can add to the pemmican for flavour? Traditionally it's dried fruit like blueberries and cranberries etc but these are nearly 3/4 carbs. So... alternatives?

I have NO idea what I'm doing in regards to diet. I don't know why?! I can figure out my BMR and my TDEE. I know how to plan exercise and roughly WHAT to eat and when etc. But diets and shopping lists? Nope. I can't figure out macros and meal calories. And planning what meals to make... I'm...

I looked around for information and it looks like I have diabetic peripheral neuropathy. However I know nothing about medicine so I could be wrong * numb/painfull ingers for over a week * reduced sensation * pins and needles * DT2 So... If it is DPN... is it permanent or can I reduce/fix the...

@mrspuddleduck. Thank you for making me aware that my profile says I'm 1.5. I'll need to change that when I get to a pc. I'm actually T2 ATM. I will also ask my doc about the T1.5. Rtfm.

I am still a little befuddled by all the information out there. So, Please give it to me easy. Is it true if I have psoriasis (prosiatic arthrits in my case) this can be a factor in getting T1.5 or even T1?