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Recent Content by Frnybeq

  1. F

    pre-diabetes, fasting blood sugars.

    I had my annual medical check up and my FBS was 5.7 and to be very honest, i was a bit scared. I hit the gym regularly so i was surprised at the FBS reading. However, i've decided to go easy on carbs and avoid late night food. So i guess its strict dieting and lifestyle adjustments going...
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