Recent Content by Functionologist

I have no idea about blood sugar levels, I was tested today at lloyds pharmacy for fasting glucose and it was 5.7, I think I have been pre diabetic for 18 years, but I don't have a meter myself. I do have hard core neuropathy, tingling and pain in hands and feet 24/7

I have 50g fresh rolled organic oat groats, 125 ml whole milk, 125 ml water, 20g blackstrap molasses, one farm fresh EGG and to top it of, one Tsp of CHILLI Flakes in my porridge every morning. The CHILLI flakes really help my nearopathy pain and the milk defuses the heat a tad.