Recent Content by GabrielKnight

I wondered about that, but the Waitrose packet of almonds I have here says 7.4g of fibre / 100g, so it still doesn't add up / make it any clearer. Up 'til now I've assumed hat nutritional tests / label standards would be similar across the board, but carb counts differing by a factor of 3.5 is...

I want to use almonds in recipes and to make my own almond milk, but the consensus of the carb content is all over the place. The USDA says 22g / 100g. People say that almond flour is ideal for low carb baking but 22% seems high to me. Bobs Red Mill almond flour reckons also 22g /100g, Atkins...