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Recent Content by garynoakes

  1. G

    My of which sugars diet - losing weight and BS lower-energy up!

    Hi everyone I thought i'd say hi as i'm newly diagnosed Type 2 and doing well so far 4/5 months in. I've been reading a lot tonight about the famous LCHF diet and thought i'd share my own diet and the results. Well firstly when I was diagnosed my liver count was quite high so i wasn't put on...
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