Recent Content by GaryR

Thanks Karen - its real a numbers game we play all the time - and although it takes concerted effort and discipline it can be done - even for the bum...ive already got loads of clothes that dont fit anymore, particularly trousers/jeans.

My first post - I love reading positive stories. Thanks for sharing. I was diagnosed Type2 in September 2015 with HBa1c bg at 49mmol and cholesterol at 6.1 - blood pressure was 178/115. At this point i was just over 15stone and height is 6'1". Im now on statins and blood pressure tablets and had...