Recent Content by Geo555

Thank you

Hi, I have decided this site isn’t for me and would like to unsubscribe but unfortunately there doesn’t seem to be an unsubscribe button so please ask admin to unsubscribe me Much appreciated

Absolutely it was only mentioned the ladies husband was having trouble controlling his sugars further in her thread and I knew what helped me so shared it, I thought that was the point but no problem

Peanuts have a low glycemic index and load, and their protein, fiber, and healthy fats slow down carbohydrate digestion, which prevents blood sugar spikes. Pairing peanuts with high-carb foods can also help lessen the blood sugar spike

You’re very welcome x

Oh Absolutely, I’m just saying it worked for me and might be worth giving it a try, I’m sure it won’t work for everyone and obviously make sure that you don’t have a peanut allergy! But personally I think if you’re having trouble getting your blood levels down giving it a go might be worth a shot.

I was really surprised how much my blood sugar reading went down after eating roasted monkey nuts I was going to bed before with a reading of about 7-9 after trying eating nuts a couple of hours before bed and checking my bloods it was down to 5-7 if you can’t get the nuts a desert spoon full...

I have found that after eating a meal or an hour before bed eating a handful of peanuts , not the salted but the shelled “ monkey nuts “ really helps lower my blood sugar and also helps with the morning high, might be worth a try