Recent Content by Georgina47

Thank you. Good to know I can still have some fruit!

This video is very helpful thank you very much.

Many thanks. I don’t eat meat partly because I don’t like the thought of eating animals and partly because I don’t like the taste. I don’t eat fish because I don’t like the taste. I did force myself to eat some salmon last night but I hated it and had to eat something sweet to take away the test...

My problem is that I hVe always had a difficult relationship with food and at one time was borderline eating disorder. I eat small meals: do lots of exercise, am a little underweight and mainly eat rice, pasta, veg, fruit and bread. I was told by doc a few months ago that I should add more fat...

I have just been told I have a reading of 43 (whatever that means) and that I am prediabetic. I exercise regularly, am not overweight, no one in family has diabetes but I am vegetarian, only really like fruit, veg and ready meals! Would appreciate some diet advice.