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Recent Content by gglennie876

  1. G

    NEWBIE FROM JAMAICA

    well the roots im refering to are tonic roots to mek a drink like ginseng,ginger, Chaney roots, sarsaparilla, morenge, leaf of life boil it n let soak for like 2 days n drink
  2. G

    NEWBIE FROM JAMAICA

    i'm sorry my bad with the caps, well its now at 6.2 wen i checked it Thursday morning after a fast the night before n no meds, doc reduce my medication to 2 metformin a day only, still maintaining my exercise routine diet eating time eating vegetarian lunches at work or cooking my own meals, no...
  3. G

    NEWBIE FROM JAMAICA

    WELL HAPPY TO REPORT SINCE FINDING OUT 1 WEEK AFTER, 360 RADICAL DIET CHANGE NO CARBS NO SUGARS N EXERCISE AND MEDS I WENT DOC A WEEK AFTER FOR A REVIEW AND IT WAS DROPPED TO 7.2, AND WENT BK TO 7.2 AGAIN THIS SATURDAY SO MY NEW ROUTINE IS 1HR WORK OUT IN D GYM 3 DAYS A WEEK PLUS A FULL DIET...
  4. G

    NEWBIE FROM JAMAICA

    HEY IM FROM KINGSTON JAMAICA, I OWN A BUSINESS THUS STRESS LEVELS ARE VERY HIGH ON DAILY BASIS THUS HAD A EARLY SCARE WITH HIGH BLOOD PRESSURE EARLIER IN THE YR AND TRYING TO KEEP IT UNDER CONTROL, WELL 2 WEEKS AGO I CAUGHT AN INFECTION AND WAS ON SOME MEDICATION PRENDIZONE, SPAROSPEC (IF I...
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