Recent Content by Ginger5k

Thanks. I think it's playing the sport and feeding up on pasta and rice (as was the guidance back in the 90s / 00s etc) that is the hard habit to break. I started low carb eating this week and it seems extremely bizarre to not have carbs on my plate! I think sticking with it and slowly...

Hi everyone. Apologies for the long post Just came on here to have a bit of a vent and let off some steam [emoji2959] Diagnosed T2 in Nov 21, but on reflection, I've been in denial with this diagnosis ever since. Quarterly blood tests are showing the HbA1C number is reducing slowly from...