• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Recent Content by girishD

  1. G

    Morning Fasting Reading Is Always High

    Also couple of more things. - I got rid of snacking. I eat Breakfast/Lunch/Dinner and get done with it. -Low GI carbs is bit helpful in controlling BS but eventually you need same amount of insulin for 100g of Carb irrespective of it being Low or High GI.
  2. G

    Morning Fasting Reading Is Always High

    Thanks man. I bought his course. Went through the thefastingmethod. Started fasting, atm doing two 36 hours fast and planning to extend to three 36 hour fast. Stopped MetFormin. My morning BS is 7ish and 5.5ish on fasting days. I’m not fake or Jason Fung paid me to do this. I wish I knew...
  3. G

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Off late mine fbg is hanging around 9. And after all the food n stuff...evening also it is around 9. Yesterday took my Metformin ..ate banana n milk and went to gym. Came back test ..BS was 4.5.
  4. G

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    FBG 8. Had my breakfast and 1 hr later. 6.2. ‍♂️. I have no clue why. I need to find a way to lower my fbg.
  5. G

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    GM I try to food that has lesser Carbs like Chicken Breast, Fish , Avocado... and my Cholesteol level has gone up. [emoji26]
  6. G

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.5 fbg. Had about two slices of bread milk ..egg whites protein shake. Skyrocketed to 13 and then checked again after 30 mins ..down to 7. [emoji1328]‍♂️[emoji1328]‍♂️[emoji1328]‍♂️[emoji1328]‍♂️[emoji1328]‍♂️
  7. G

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    7 this morning. Been taking metfromin on and off to see if it works. Have been on it from last two weeks . Doesn’t seem to do much. When I do heavy workout and have a bit of muscle fatigue my BG stays low. Probably leave my desk job and get a labourer job would be the best way to deal with...
  8. G

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.4 fbg. Lowest ever for me. Probably coz of 1.5 hour heavy workout I did last Night.
  9. G

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Fbg 7.9 . Got my 1st Hba1c done. 7.2 .How bad is it?
  10. G

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    I see similar . Fbg is high and then goes down after food...
  11. G

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    8.4 at 6:30am and then 10.2 @8:20. Going back to 2x500 mg Metf.
  12. G

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Hi everyone 8.4 this morning. My fasting readings are always high. And does BG tend to go high in summer?
  13. G

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Thanks for the response. Doesn’t everything we eat protein/ fat and carbs turns into glucose eventually? To counter diabetes I have started heavy workout..so need to take protein. More muscles and it will increase insulin sensitivity. I will start eating low GI carbs from today and see what...
  14. G

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Mine was 9 fbs and last mid migth 12. This went of control after I went for a one week road trip during which I didn’t have very good control. I read somewhere Body tries to regain its state i.e. if u have wound body will heal. Similar with blood sugar. if u r ,say 15 mmol, and then u change...
  15. G

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    I am newly diagnosed.Probably Type2, no test done to confirm it yet. Have been reading a lot about LCHF diet to control. What if we do LCHP - Low Carb High Protein. Been trying it out...... Also focusing on eating fat as we get Double amount of energy than that from Protein or Carbs.
See more
Back
Top