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Recent Content by GlynW

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    Low Carbers in Leeds / Yorkshire

    Interested in finding out how a lower carb, real food lifestyle could improve your wellbeing? Join our friendly Low Carb Leeds meeting to learn more, receive support, and meet others making positive lifestyle changes to overcome their health challenges. Reserve your place now. Next Meeting...
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    Another case for listen then ignore?

    Although its expensive for regular use I have found using a continuous plasma monitor for 2 weeks about four times per year answers all the questions I have about lifestyle and T2D. Using it, I went from 63 mmol/mol to 48 in just 6 months! I found all the best LCHF tactics and was also able to...
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    LOW CARB SUCCESS STORIES

    You may want to download and read this essay called The High Cholesterol Paradox.
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    LOW CARB SUCCESS STORIES

    I've been T2D using LCHF for 6 years. Apart from a shrinking HbA1c, waist and weight there was very little feedback, particularly from the NHS. At my next review I will be demanding a rethink of local support for LCHF. Two weeks ago I invested in a Continuous Plasma Glucose Monitor (Freestyle...
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