Recent Content by Godderz

I really missed bread. I've tried making all the homemade 'alternative' recipes and didn't like any of them so now I just buy LivLife Seriously Seeded (3.8g carbs per slice, although it has to be said the slices are quite small) which I usually have toasted from frozen, and Atkins bread mix...

I wonder if anyone else has found this. Firstly quick background - was diagnosed type 2 in May 2016 with HbA1c 87 (10.1%), prescribed Metformin which, thanks to finding this website, I decided not to start taking until I'd tried diet first. Went on LCHF diet and when re-tested September, HbA1c...

I'm new to all this and am currently monitoring things quite closely using an SD Codefree that people on here recommended, trying to control BG just by diet and excercise. I have in the last couple of months achieved some fasting levels in the 5s but in the last week I've been disappointed that...

Tried taking Fybogel twice a day and it seemed to push up my overnight BG, due to one or more of the additives I suspect (and it has a lot). Now trying straight psyllium husk - about 5.8g (Tbsp) in 250ml water as recommended. It's also recommended to have between meals so I take it mid-morning...