Recent Content by GrahamL

There seems a strong connection between red meat and developing some cancers according to Cancer Research UK. I take gliclazide which boosts insulin production and needs to be balanced. I tried last year to see if I could control by diet alone and was unsuccessful. I have had side effects with...

Thanks for posting this link - Going vegan would also seem to be going to another extreme. I think we all need to have a balanced diet which includes some protein fish, eggs but not processed or red meat, some fat and some carbohydrate (to avoid hypos) and a lot of non-starchy vegetables

I know this has been advocated as a way of getting diabetes type 2 under control with less medication but I have seen an article today which is worrying. No One Should Be Doing Keto Diet' Says Leading Cardiologist Dr. Kim Williams says the science behind the fad diet is 'wrong' The keto diet...