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Recent Content by grammar11

  1. G

    Amount of carbohydrates to eat

    Hi everyone, thanks for all the information.
  2. G

    Amount of carbohydrates to eat

    I was diagnosed with type II eight years ago and have been able to control by diet so far. I dont count carbohydrates as such, just try to limit as much as I can. I was wondering if anyone on here keeps to a certain amount per meal or per day ?
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