Recent Content by Grandmaster

Hi All, thank you very much for the replies. Daibell- Thanks for the suggestion, I shall monitor it after 2 hours. Yesterday, I tested and came 9.2 after 2 hours. I think I have to test all the foods and see what is affecting most. I normally eat everything but with moderation. Try to eat 5...

Dear fourm members, Thanks for the wonderful fourm and priceless advice given. It really helped me to absorb the initial shock when I was diagnosed last year in July. I am a south asian male 32 year old, 6 ft 2 tall and was well overweight (115kg). My mum also had Type 2 and I knew it will...