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Recent Content by Green6376

  1. G

    Recently diagnosed not looking for sympathy but help please

    Appolo hello...also served a looong time in hmf so know how your doing...as just been diagnosed myself...same as yourself...little excercise and **** diet after coming out...for eight years...you must be very disciplined in yourself?...i have used that training as my base stone and treat T2 as a...
  2. G

    Recently diagnosed not looking for sympathy but help please

    7 P's....
  3. G

    Recently diagnosed not looking for sympathy but help please

    Awesome advice!!...just been diagnosed yesterday...and still trying to sort the carbs thing out...great info on meals, thanks
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