I would make sure you start to take care of yourself now!!
I had a stressful job for many years and just didnt look after myself. As long as I felt ok I didnt bother about my high readings. I regret it now and wish I could turn the clock back. Now I have been made redundant and everything...
I take insulin 3 times daily and once for night time. I know the high readings are not because of what I am eating so this is why I don't know how to handle it.
My BG levels are all over the place at the moment. Whilst I have not taken the best care of myself in the past I am now worried. I have recently been made redundant and the stress this and other personal issues has caused is becoming unbearable and clearly have an effect. I don't sleep well...