Recent Content by greg

the only thing cheese has going for it is the taste, (like all things that are fattening), if you have a condition like type 2 the emphasise should be on healthy eating and not cobbled up junk food which is one way of describing cheese!

The benefits of self testing are obvious, thanx to the advice & guidance of the good people on this site I have managed through exercise & diet to reverse the Impaired Fasting Glyceamia (so far anyway) I was diagnosed with. It certainly wasn't down the NHS "fact sheet" given to me by the...

Hi there I read somewhere that at some point in time everyone who suffers from type 2 diabetes would have suffered from "pre diabetes" (I dont know if that is strictly true?)and progressed onto full blown type 2 due to either their lack of knowledge, interest or even apathy. The reason I say...

Hi everyone I've just been diagnosed with the above and informed by my GP that I'm on the brink of type 2 (6.9 mmol's) My problem is I'm new to all this and am a bit confused by what seems to be a lot of conflicting information. I have also been following a vegan diet for about 16 years much of...