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Recent Content by grizzly

  1. G

    confused

    Hi folks Just new to this and the answer is probably on here already somewhere but I'm just not sure what to look for on the nutrition labels on food at the shops In particular the max amount of carbs and sugar I should be looking for, it all seems v complicated lol!! Bow I'm type 2 On a side...
  2. G

    just diagnosed

    Thats great info, thanks for the help and warm welcome :-)
  3. G

    just diagnosed

    Hi folks, just been diagnosed today, ive to see the diabetic doc on the 23rd but ive been told in the meantime to watch my diet Been looking online and its so confusing with a lot of info ccontradicting each other Help lol!!
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