Gupt1857's latest activity

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Gupt1857 reacted to Deleted member 388305's post in the thread Mastering diabetes with Like.

Thanks for your response Mbaker! Over the years, I maintained an A1c between 6.0 and 7.0 most of the time, but could never get below...

Mar 10, 2025
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Gupt1857 replied to the thread Mastering diabetes.

I have been on a whole food plants only diet for more than 13 years . Mainly to prevent and reverse heart disease. It has worked well...

Mar 8, 2025
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Gupt1857 reacted to Condorhulse's post in the thread Mastering diabetes with Like.

No problem I do 30min indoor cardio including some weights every morning and around a 2-4 mile run/ walk at night

Mar 8, 2025

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