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Recent Content by gyongy33

  1. gyongy33

    weight lifting and type 2

    I don't know the plant-based protein drinks, but I'm pretty sure there are some for vegetarians, too. I found one, "Ensure Plant-Based Protein Nutrition Shake" and there are different flavors. I think you can look around for better prices or other brand name. Since I'm a new member here, I...
  2. gyongy33

    weight lifting and type 2

    @relph, my B-I-L has Sarcopenia, he is 62y, and he has to eat high quality protein food in every meal, like salmon, eggs, tuna, beef, but NOT ultra processed sausages or ham. He got some light steroid tablet (sorry, I don't know its name), and he takes vitamin D3, fish oil (Omega-3), and...
  3. gyongy33

    Not interacting with the forum

    @ IanBish What a beautiful music! You made my day! ❤️ Be strong because you are young. I am at the devil's age (66y) and I have 14 diagnoses that I was told I had a 5 year survival rate for. True, the first one, HCM, was in 2016 and luckily the doctor misjudged my condition because I still swim...
  4. gyongy33

    Advice please re blood glucose monitoring

    Dear @JoKalsbeek, if you happen to meet your compatriot who created the Juggluco app, and has been handling it perfectly ever since, please tell him that his program is three thousand times better than Abbott's. I use his exclusively with the Libre3+ sensor and I am very grateful for his work...
  5. gyongy33

    Advice please re blood glucose monitoring

    Hello, I'm new to the forum, even though I've been reading the topics for months. I registered so I could describe what I use for two weeks, for my two-hour daily swim. I officially became diabetic 2 years ago, and before that I was pre-diabetic for nine years. I swim a lot. and I had a...
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