Recent Content by HappyCamper61

Sorry, *not a lot of low carb choices

This was a lunch in cafe. So not 100% sure on ingredients in soup and portion was large. But I did say no to crusty bread. Cafe lunches seem to be the hardest. Very often a lot of low carb choices makes it difficult.

I found the same. Had a lovely big bowl of pumpkin soup and was suprised to see a big spike on my cgm. I am just learning what causes spikes for me. The cgm is really helpful. I wrongly thought that pumpkin soup would be ok.