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Recent Content by Helen1379

  1. H

    I'm lost and confused

    Hi I'm.new to all this, I haven't got diabetes yet, I'm at risk of get type 2. Doctors have put me forward for this but I haven't got a clue to what I'm doing, what I should be doing I want to lose weight and fast, and learn healthy eating. Please could yoh help as I'm stuck
  2. H

    Introduce Yourself: Answer Some Personal Questions

    Hello, I'm new to this, I haven't got diabetes but at risk of getting type 2, so I'm trying to change my lifestyle and the way I eat and what I eat. And get lots of excercise. I'm lost to what all this is and what to do as I'm rubbish at doing things online. Any help would be great
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