Recent Content by Helenelizabeth

thanks guys. little overwhelmed with info at the moment (and tired from a night shift :( ) but answered a lot of my questions so thanks. and yes will go with the low-carb? seeing practice nurse on friday and 90% sure she'll talk to me about the 'traditional' high carb/high fibre approach, dont...

Hi im a newbie. recently diagnosed type 2 after being generally unwell for quite a while maybe a year and a half? despite there being a reason for not feeling right ive been really ragin aagainst the diagnosis - i dont want to have my life curtailed!! i have to say i feel in agreement with the...