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Recent Content by Hierro

  1. H

    Hi all

    Thank you Reepetite Well about the walking, it's only a matter of taking it step by step (literally). It did hurt at the beginning, and started walking with a walking stick, but now it's a piece of cake. Anyway!, the doctor also recomemded me to do plenty of exercise, not just for my hip, but...
  2. H

    Hi all

    Just recently I was told that if I don't look after myself, and what I eat, I could become diabetic with the type 2. Well, I have no idea what's going on, and I'm still trying to asimilate it :roll: . I thought I was eating properly, but obiously not. My doctor has told me I need to lose some...
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