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hm.evots

Become Health-freak since last 4-5 years..
Reduced weight from 86kg to 77kg (was down to 68kg due to diabetes)..
Pushing Limits beyond present, is my hobby.
Birthday
Feb 26, 1964 (Age: 61)
Location
Vadodara, India
Type of diabetes
Treatment type
Tablets (oral)
Medication
Glimiprex 2/500 at lunch, 1/500 at dinner. (now taking 1/500 once as I'm dieting..)
Voglitor 0.3 (reduced to 0.2 recently)
Exercise
Jogging interval training, 35min
Yoga (Surya Namaskar) 35+min
Art Of Living Sudarshan Kritya (Pranayam) 25+ min
Prayer ~8min (with deep breathing)
Cycling (sometimes)
Likes
Walking
Stairs climbing (2+2+2+2 floors up&down daily)
Cycling
Driving (Long drives, can go 14-16hrs one-handed)
Doing home works myself (plumbing, electrical fitting, etc..)
Reading..
Dislikes
Gardening
Watching TV
Lots of Food items, some vegetables & fruits..
Occupation
Business, Electronic Products Development

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