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hooha

Type of diabetes
Type 2
Treatment type
Diet only
Medication
none
Exercise
vigorous gym with HIT bicycle work , as per Dr M. Mosley, 4 to 7 times per week. Some swimming. enjoy really swim sprints , now I found out they are more valuable than long distance swimming, which I never could do anyway. Just do a couple of fast lengths and then puff and pant till ready to repeat.
Likes
this web site, beer, wine cheese steak and kidney pies, some desserts, some classical music, bob dylan etc.
Dislikes
long queues.
Occupation
retired

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