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Recent Content by Howard_Hopkins

  1. Howard_Hopkins

    Type 2 Porridge

    Hi I was diagnosed as type 2 Diabetes approx. three weeks ago and never gave a thought to it before. My question refers to my breakfast. For the past ten years or more I have had porridge most days of the year. It is made up from a half cup of whole wheat oats, one cup of semi skimmed milk, a...
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