Recent Content by Hughie 2

I reckon many countries will insist on visitors having a vaccination before arrival. So come the summer, a lot of people may think again about not having one!

I am T2. It varies but I sometimes have to get up 2 or 3 times during the night to go to the toilet. So then often tired the next day. Not such a problem if I sleep through or just wake up once.

Hi bulkbiker, Thanks for the reply, and certainly no problem - I have broad shoulders. But not a good start by me. That should be BMI of 23! I would like to loose just a few pounds though as any excess weight goes on my waist. I am not sure, it was all a lot to take in. But I think my HbA1c...

I am newly diagnosed with T2, just 2 weeks ago. No family history, not overweight (BMI = 30), a reasonably healthy diet (so I thought) - so surprised with the news. Discovered on routine health-check. But at least I am aware and ready to tackle this head-on. I am sure I will be asking for help...

Thank you for your feedback, bulkbiker. There is contradictory advice out there, but most people seem to adopt a "find what works for you" approach, which is fair enough.

I am a confused newcomer too! Isn't one of the health issues from having diabetes an increased risk of heart disease and furred arteries? How does a diet high in saturated fats, cream, cheese, eggs etc. help that?