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Recent Content by Iain7819

  1. I

    Introduce Yourself: Answer Some Personal Questions

    - Include a photo here if you wish to. Myself and my beautiful Australian wife - What is your name? Iain - How old are you? If I said 21 would you believe me...:happy::happy::happy: (No, okay, I'm 46 - Are you male or female? Male - Which country are you from? Scotland, UK, but I'm a...
  2. I

    Diet for Type 2 Diabetes

    When I was first diagnosed with Diabetes in 2014, I was told by my GP to just "wing it", which had surprised my wife and I, especially as my father had been diabetic and as had his mother. Now, in 2023 and post-pandemic, my diabetes has been really acting up - readings as high as 24 and the...
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