Recent Content by Ian Purdie

Can I post a overall thank you to the various respndents. I found the information very useful and appreciate the time and effort taken in your replies.

After a blood test at the hospital I was told that my HbA1c level was 45 mmol/mol, so, according to that figure. I was a moderate risk. I have been using a TEE2 instrument to measure the gluose level for about a year. This instrument measures in mmol/L, so I have to convert to mmol/mol. My...

My surgery has informed me that I have pre-diabetes and has given me various suggestions regarding my future life style. I am looking at an air fryer to possibly reduce my calorific intake. Does anybody have any experience with air fryers? Are they found to be beneficial to healthy eating? Any...