Recent Content by ianh9516

  1. ianh9516

    Help me like cauliflower... please

    I have cauliflower cheese, but do not like cauliflower so I mash it up with brussel sprouts, runner beans and cabbage, to make it palatable.
  2. ianh9516

    Type 2 Question about your diet for those with an HbA1c under 6%

    Latest HbA1c 6.3 following Banting Diet (LCHF) Breakfast 1 Sausage, 2 Bacon, 2 Fried Eggs, 2 Grilled tomatoes Lunch - Nil Dinner Meat (or fish) and above ground veg. Cauliflower cheese instead of Potatoes etc Supper Cheese and 1 fruit (apple or pear mainly) DN shocked at my weight loss, HbA1c...
  3. ianh9516

    HbA1c 38 mmol/mol down from 62 last time. Current weight 13st 0lb down from 14st 2lb. Blood...

    HbA1c 38 mmol/mol down from 62 last time. Current weight 13st 0lb down from 14st 2lb. Blood pressure 130/65
  4. ianh9516

    HbA1c 38 mmol/mol down from 62 last time

    HbA1c 38 mmol/mol down from 62 last time