Latest HbA1c 6.3 following Banting Diet (LCHF)
Breakfast 1 Sausage, 2 Bacon, 2 Fried Eggs, 2 Grilled tomatoes
Lunch - Nil
Dinner Meat (or fish) and above ground veg. Cauliflower cheese instead of Potatoes etc
Supper Cheese and 1 fruit (apple or pear mainly)
DN shocked at my weight loss, HbA1c...