Recent Content by IanWheldale

If you want to eat 250 grams a day of carbs, then you are ignoring the facts about what ANY human being should be eating. Obviously a follower of the EATWELL plate

I have reversed my T2 diabetes through an LCHF diet. My GP confirms I am no longer diabetic. I still maintain that diet so I guess you could say I'm not "cured" as such. However eating what I now eat I have more energy have gone from 98kg to 80kg simply by restricting my carbohydrate intake. You...