Recent Content by iceman39

depend what job you do and activities physical jobs need more energy then no physical, as you know is not an exact secience , everybody ajust his insulin and food

Hello i stopped eating bread long time ago, i eat ryeveta and my blood sugar is i can say very good comparing when i was eating bread for my personal experience ryeveta are perfect , full of fibres , , 2 ryeveta with proactive butter and honey for breakfast , about 4 with soup at lunch,