Recent Content by insulin-pixie

Low carb is an obvious choice BUT keep a check on how much protein you eat or you won't lose weight but can actually gain weight. Low Carb, moderate protein and fat seems to work for me. (type 1)

My latest Hba1c is 53, down from 104 in three months thanks to low carbohydrate diet. I also had an 8% improvement in my kidney function which is great

Throw it away. Its pretty much useless once its been frozen. It happened to me too a few years ago with an over zealous fridge freezing it all.