Recent Content by IrishPhil

Thanks guys. Yes I need to take care of myself better. I have been told that many times. I will get my food back on track and look out for better results. Thank you.

I have T2 and it annoys the hell out of me. I train in gym I run and I try my best with food. For 3 years I had BG levels around 48-51 for my Hb1ac tests. Now it back up to 71. I lost my Step father to cancer 12 weeks ago after a good fight that he had with it for 6 months. Now am caring...