Recent Content by J_T3

Yeah, and have massive problems because of it. Adoption of a western diet has wrought incredible damage on native health and communities. Obesity and diabetes is epidemic: over 50% in many communities. Alcoholism is endemic: over 70% is an official figure, but it is probably near-universal in...

Choices are limited. I find Stevia works really well, but rarely use it. In coffee I use 35% cream and - if I can get it - Kiss My Keto's chocolate MCT oil powder. This stuff rocks! Stevia can have an aftertaste which some people find bitter; it probably has to do with the solvents used to...

I use AOR's High Dose R-Lipoic Acid. It's available in Canada through Amazon but I notice their UK site doesn't list it. In the UK the iherb website does carry it. Supplement brands vary widely in distribution. You definitely want the R- version. ALA is made by your liver, is non-toxic and...

Thank you all for your interest & kind responses. What a great community! I have read Dr. Bernstein, but came to keto 3-4 yrs. ago before that. I initially ran into it in medical journals, following the theme of dietary responses to neurological problems. Someone first identified the ketogenic...

I apologise for yhe long Q; I'm hoping to interest a clinician w a really unusual case that's a mystery. Help please! I have the symptoms of T3D yet test negative on blood tests (eg. A1c score repeatedly ~5.5, similar for blood sugar). How is this possible? - hypoglycemic events after meals...